We made some amazing additions in the off season, including Alyssa Thompson, who's our homegrown hero, high school student from Harvard Westlake, graduating this year.
When the two aren't changing diapers or doing the latest TikTok trend, they're business partners, working together out of the same home office for much of the off season.
NFL players typically spend 45 minutes to an hour with weightlifting, another hour in aerobic exercise, and then three and a half to four hours of actual practice on the field during the off season.
Originally closed through the off season, winter is now one of the most popular times to visit and offers a unique opportunity to relax in a warm heated pool while enjoying the spectacular winter scenery.