Such as yoghurts, low fat snacks, and fruit drinks.

例如酸奶，点心和水果饮品。

Do you know, are there any low fat desserts that we could try?

你知道 有什么甜点我们可以试试吗？

How come higher blood caffeine is linked to lower body fat and type 2 diabetes risk?

为什么血液中咖啡因含量高可能有助于降体和 2 型糖尿病风险？

High protein and low carbon, low sodium and low fat, more veggies and less red meat.

高蛋水，钠肪，多吃蔬菜少吃红肉。

You think all those things labeled low fat are low fat?

你真以为 所有标明的食 都是?

Same thing for low carb versus low fat.

水化合与肪也是如此。

Low fat or full fat, doesn't really matter.

，并不重要。

They may be reduced fat, but they're not low fat.

它们可能是减的，但不是的。

I have been on a very strict diet: low salt, low fat, no sugar, no booze, no meat, no grains.

盐、、无糖、不喝酒、不吃肉、不吃谷。

So the low fat group, the mean weight loss was 9.31 pounds.

所以肪组，平均减重 9.31 磅。

Group one is the low fat group, to see if it actually works.

第一组是组，看看它是否真的有效。

So stir that straight through. Now I'm using low fat milk... add that in.

所以直接搅拌。 现在我用的是牛奶… … 把它加进去。

Wendy says, " They may be reduced fat, but they're not low fat."

温迪说，“它们可能是减的， 但不是的。

Food that is " low fat" has very little fat in it.

” “” 食中的肪很少。

It typically have very low body fat and maybe have a more difficult time putting on size.

它通常具有非常的体，并且可能更难增加尺寸。

Some people try to buy food that is low fat because they think it is better for them.

有些人试图购买肪的食，因为他们认为这对他们更好。

So, if you order a skinny coffee or a skinny cappuccino, they'll use low fat milk in that.

所以，如果你点一杯瘦身咖啡一杯瘦身卡布奇诺， 他们会在里面加入牛奶。

Uh, I just I hate pulp! Y'know? I mean, y'know how Monica feels about low fat mayonnaise?

不过我真的讨厌果肉！你知道莫妮卡 对蛋黄酱的感觉对吧？

And if you have oily skin, then maybe use skim milk, and low fat yogurt, or no fat yogurt.

如果您是油性皮肤，则可以使用脱牛奶、酸奶脱酸奶。

So, it's somewhere between normally and low fat.

所以，它介于正常肪和肪之间。