The article explains the morphology factor of chinning in combined grip. It points out that chinning movement can well-developed muscles such as pectoralis major, latissimus dorsi and biceps brachii.
文章阐述了正握体向上比反握
体向上难做的因素,明确了做
体向上动作,主要用来发展胸大
、背阔
和肱二头
的
力,发达这些
的
。