The abstainers reported being less depressed than the control group and took part in more varied activities; they also consumed less news.

据报告，比对照的抑郁程度要低，并且参加了更多样的活动；他们浏览的新闻也较少。

I was a social media abstainer for a solid decade, and then I got massively addicted to all parts of Facebook because I was on this one group all the time.

曾有十年的时间不使社交媒体，后来沉迷于 Facebook，整天泡在一个群里。

I was a social media abstainer for a solid decade, and then I got massively addicted to all parts of Facebook because I was on this one group all the time.

Gyekis：曾经在社交媒体上弃权了整整十年，然后深深地沉迷于Facebook的所有部分，一直在这个群体中。