Next up today, partially hydrogenated oils.

今来节目是关于部分氢化油。

“There are products that indeed can be formulated without the use of partially hydrogenated oils.”

“确实有产品在加工程中没有使用部分氢化油。”

Tell-tale ingredients include " invert sugar, maltodextrin, dextrose, lactose, soluble or insoluble fibre, hydrogenated or interesterified oil" .

暴露成分包括“转化糖、麦芽糊精、葡萄糖、乳糖、可溶性纤维或不可溶性纤维、氢化油或酯化油”。

These are almost all manufactured by adding hydrogens or " partially hydrogenating" some unsaturated fat like soybean oil.

这些几乎都是增加氢原子或“部分氢化”了一些不饱和脂肪（如大豆油）制造。

" There are products that indeed can be formulated without the use of partially hydrogenated oils, " he said.

“确实有产品在加工程中没有使用部分氢化油。”

Sometimes the oils are fully hydrogenated, creating saturated alkanes.

有时油会完全氢化，产生饱和烷烃。

But they still jabber on about saturated, or mono- polyunsaturated, omega-3, hydrogenated, or trans.

但他们仍然喋喋不休地谈论饱和或单多不饱和、omega-3、氢化或反式。

And, the hydrogenated vegetable oil in margarine inhibits these vitamin K2 processes making it easier for soft tissues, like the heart, to calcify.

而氢化物油（菜油）会抑制维生素 K2 作用，更容易导致心脏之类软组织钙化。

Americans will have 60 days to comment on an FDA proposal for ending the use of partly hydrogenated oils before the rule is final.

FDA提议结束对部分氢化油使用，美国人将有60时间来进行评论，然后最终确定有关规定。

And sometimes, they're just partially hydrogenated, usually leaving just one double bond in the fatty acid chain, creating a mono-unsaturated fat.

有时，它们只是部分氢化，常只在脂肪酸链中留一个双键， 形成单不饱和脂肪。

Trans fats are created by partially hydrogenating vegetable oil on a cheap path to tasty fat, without all the saturated fat on the dietary label.

反式脂肪是部分氢化物油以一种廉价方式制成美味脂肪而产生，不含膳食标签上所有饱和脂肪。

If we don't have those kind of people, we're going to be eating a lot of crystal hydrogenated cotton seed oil and it's pure as white.

如果我们没有那样人，我们将会大量食用晶体氢化棉籽油， 它纯净得像白色一样。

Partially hydrogenated oils are used in products such as margarine, vanaspati ghee and they're used in baked products such as donuts or fried food or baked food that you often find in street food.

部分氢化油用于制造如人造黄油、范斯帕提黄油等产品，也用于烘焙产品如甜甜圈或油炸食品或烘焙食品，这些食品你经常能在街头小吃中找到。