Go on, hit the bags, do some cardio.

去吧 打沙袋 练练心肺功能。

We gotta do our cardio, running, biking, sprinting, and all that.

我们要做有氧运，跑步，骑自行车，短跑等等。

When exactly is fasted cardio still fasted cardio and not just simply… fasting?

什么时候空腹有氧运只是空腹运，而不仅仅是简单的禁食？

But, that's another strike on fasted cardio.

但是，这是对空腹有氧运的又一次打击。

But sorry meatheads you can't skip cardio.

对不起傻瓜们，有氧运是一定要做的。

Cardio tells me your cath went just fine.

心内科医告诉我你的导管结果很好。

You could train, get the right nutrition, cardio.

你可以多训练，以使自己更强大，有氧训练。

Working out, especially cardio, can enhance your hearing sensitivity.

锻炼，尤其是有氧运，可以提高听力敏感度。

Circuits combine strength training and cardio.

循环结合了力量训练和有氧运。

Spend fifteen minutes per day improving your cardio, and you'll be surprised how much sharper you feel.

每天十五分钟增进有氧运，你会惊讶地发现自己的感觉变得更加敏锐了。

You gotta do push-ups, cardio... Waxing a car?

你得做俯卧撑、有氧运… … 给车上蜡？

My doctor advises 30 minutes of cardio per day.

我的医建议每天做 30 分钟的有氧运。

Cardio, uh, do some chest, back, tri's, the whole body.

有氧，然后是胸、背、三头肌，全吧。

Oh yeah, cardio exam, there's more green and yellow here.

哦，是的，心脏测试，这里有更多的绿色和黄色。

Here, the noun phrase after " advises" is " 30 minutes of cardio."

在这里，“advise”后面的名词短语是“30 分钟的有氧运”。

As a heart attack, cardio humor. - Oh, yes sir. I am laughing.

要是说心脏病发作的话，心内科的幽默。 - 哦是啊，先，我在笑了。

I love the crap out of " Straight up now tone me" cardio.

我简直爱死了“塑我吧”有氧舞蹈。

More than likely, though, the answer is steady-state cardio for various reasons.

然而，更有可能的是，由于各种原因，我们会选择稳定状态的有氧运。

So, everyone trains themselves, breath holding and cardio and getting comfortable in scary situations.

所以，每个人都训练自己，屏气和有氧运，在可怕的情况下从容自如。

But Mr. PictureFAT, the fasted cardio group still ate fewer calories!

但是 Picture FAT 先，空腹的有氧运组仍然摄入较少的卡路里！