You can use short affirmations like: I see.

你使用简短的肯定，例如：我了解了。

The only thing more powerful than negativism is a positive affirmation, a word of optimism and hope.

唯一比否定态度更有力量的是积极的肯定，充满乐观与希望的话语。

Thankfully, I have a Dolly Parton impression, so I say my affirmations as Dolly.

好在，我还能模仿多莉·帕顿。我用多莉的声音来进行自我肯定。

You get to write three things you're grateful for, you get to write a daily affirmation.

写件令你感恩的小事，日常自勉。

To overcome negative self-talk, Koblenz suggests starting with affirmations.

为了克服负面的自我对话，科布伦兹建议从肯定语开始。

I can modulate my lack of affirmation or criticism on social media.

我在社交媒上调节自己所缺失的肯定或者批评。

Is it important to get these like, affirmations from other people?

从别人那里得到这些喜欢的肯定重要吗？

Good sex can bring connection, stress relief, affirmation, intimacy and fun.

良好的性爱升关系、缓解压力，变得更加亲密和享受乐趣。

Yeah. there will be no roll call. That will be done by affirmation.

对，不是记名投票。而是通过确认来完成。

Your faith can be developed through ongoing affirmations and visualization of your desire.

你的信心通过对欲望的持续肯定和想象来培养。

Simple practices like mindfulness, positive affirmations, and meditative thought are believed to promote resilience and reduce negative mentality.

简单的练习，如正念、积极的肯定及冥想思考都被认为能高韧性和减少消极心态。

Those sceptical of affirmation therapy point out two problems. Evidence is lacking, and what exists is not reassuring.

那些对“肯定疗法”持怀疑态度的人指出了两个问题。缺乏证据，现有的证据也不靠。

Kerfoot, thus directly addressed, was startled into dropping his knife on the floor, though he managed to grunt affirmation.

这样被直接问到，寇伏特吓得把餐刀掉到了地上，尽管他嘟哝出了一句" 同意" 。

This doesn't mean you need to repeat exaggeratedly positive affirmations like, " I'm the best person in the world, " however.

然而，这并不意味着你需要重复夸张积极的肯定，比如“我是世界上最好的人”。

I mentioned in an earlier session that Ruburt helps in reassembling me, and here your affirmation, Joseph, is a great aid.

我在之前的一次课中过，鲁伯有助于我的重新组合，而这里，你的肯定，约 瑟，是极大的援助。

I like to say an affirmation with my jasmine oil.

我喜欢用我的茉莉花油来表达肯定。

I love these shades, because the shade names are actually affirmations.

我喜欢这些色号，因为它们的名称实际上是肯定语。

Once you know what those things are, you can create daily affirmations.

一旦你知道这些事情是什么，你就创建日常肯定。

People are supposed to say these affirmations until they begin to actually believe them.

人们应该说出这些肯定，直到他们开始真正相信它们。

" Art is essentially the affirmation, the blessing, the deification of existence."

“艺术本质上是对存在的肯定、 祝福和神化。”