So whether you're trying to be the one-upper or you're the humble bragger or any of these thirteen types that I found, you are doing yourself a disservice because you're almost trying to impress the other person.

因此，无论你想成一​​等的，还谦虚的吹牛者，或者发现的这 13 种类型中的任何一种，你伤害自己，因你几乎试图给对方留下深刻印象。