Some people should eat more carbohydrates than others.

有应该比其他吃更多的碳水化合物。

They digest complex carbohydrates that human enzymes cannot handle, thus increasing the nutritional value of food.

体酶无法搞定的复杂碳水化合物细菌可以消化，因此提高了食物的营养价值。

There's also a suggestion when it comes to eating specifically carbohydrates before bed.

还有一种说法就是，如果睡前摄取碳水化合物的话，也会变胖。

But your digestive tract doesn't respond to all carbohydrates the same.

但是你的消化道并不是对 所有的碳水化合物都有一样的反应。

This energy is provided by foods which are high in carbohydrate and fat.

这能量来自高碳水化合物和脂肪的食物。

Saliva also contains salivary amylase, an enzyme that breaks long carbohydrates down into smaller sugars.

唾液中还含有唾液淀粉酶，可将长链碳水化合物水解成小分子糖类。

Step 5 Practice portion control and eat a balanced diet of protein, fats, and carbohydrates.

练习分量控制，食用蛋白质，脂肪和碳水化合物均衡的饮食。

We just drip feed that with things like seaweed, carbohydrates, bacterium and minerals really.

我们喂养的食材包括但不藻、碳水化合物、细菌和矿物质。

They're getting more than twice as much carbohydrates as they are fat or protein.

他们摄取超过“脂肪热量”两倍以上的碳水化合物。

Very briefly, ketosis occurs when you restrict carbohydrate intake enough and for long enough.

简而言之，当你长时间制碳水化合物的摄入时，酮症就会发生。

It does this by making more of the carbohydrate cellulose.

这是通过产生更多的碳水化合物纤维素来完成的。

Carbohydrates are found in sugar and in cereals such as rice, maize and wheat.

碳水化合物可以在糖及谷类诸如大米、玉米、小麦中找到。

Then, at the beginning of the cycle, body cells prefer to metabolise carbohydrates.

然后，在周期的开始，身体细胞更喜欢代谢碳水化合物。

So, your muscles only store a certain amount of carbohydrates.

所以你的肌肉只储存一定量的碳水化合物。

Foods like fruits, veggies, legumes, and grains are high in carbohydrates.

像水果、蔬菜、豆类和谷物这样的食物富含碳水化合物。

But how can the carbohydrates in applesauce replace the fats or proteins in a pastry?

但苹果酱中的碳水化合物是如何代替油酥面团中脂肪与蛋白质的呢？

Basically, his digestive system was turning carbohydrates into alcohol.

总的来说，他的消化系统可以将碳水化合物转变为酒精。

Your Thanksgiving dinner is protein, carbohydrates, and fat.

你的感恩节晚餐是蛋白质、碳水化合物和脂肪。

Complex carbohydrates, that would be whole grains.

复合碳水化合物，也就是全谷物。

Anybody can afford them, high in complex carbohydrates, high in niacin, high in folate.

任何都能吃得起，富含复合碳水化合物，烟酸和叶酸。