A spokesman for Save the Children described scenes of appalling depravation.

救助儿童基金发言人描述了骇人听闻的灾难景象。

The most obvious trouble comes from sleep depravation – an already common problem in the western world that DST makes measurably worse.

最显然的问题来自睡眠剥夺。这是个在西方世界本已普，但被夏时制雪上加霜的问题。

So I eat really delicious food, there's no depravation or starvation, or what I call the " pegan diet" , which is basically the topic of my new book.

所以吃非常美味的食物，没有堕落或饥饿，或者所的“Pegan 饮食”，这基本上是新书的主题。

Which may stir up some memories for you of those wonderful all night study sessions; the acute stress and sleep depravation can make it increasingly difficult to remember the things we want to.

这可能唤起你对通宵学习的记忆；严重的压力和睡眠不足使们越来越难以记住们想要记住的东西。