Change cannot be held back by frontiers.

疆土边境不可能阻止变革。

Refuse to hold yourself back, and dare to dream big.

拒绝退缩，敢于梦想。

Was I being held back by my choice of clothing?

我有没有自己穿衣打扮拖后腿呢？

He is clearly holding back his tears.

他显然强忍着眼泪。

He wasn't going to hold anything back.

他不准备再有所保留。

Usually brash and confident, he held back tears acknowledging defeat.

一向傲慢又自信忍住眼泪承认了失败。

With no vegetation and no roots to reinforce them, nothing holds the soils back.

没有植物和根茎加固，土冲走。

Others argue that such patents hold back biotechnology, an industry that is changing fast.

另有人认为，这样专利阻碍了日新月异生物技术行业发展。

Harry made to follow Lupin, but Mrs Weasley held him back.

哈利正要跟着卢平过去，韦斯莱夫人把他拉住了。

You're only held back by your own desires.

只有想不到 没有做不到。

And it's another habit that will hold you back.

这是另一个降低你阅读速度习惯。

So, I turned to face the white board, hoping to hold back my emotions.

于是，我转身面对白板，希望抑制自己情绪。

Because what's the biggest skills shortage holding our film industry back?

阻碍我们电影业发展最大技能短板是什么？

Don't hold anything back, live so that you not have any regrets.

无所保留，方不留悔恨。

Boxing forces you to confront all the things that hold you back in your life.

拳击迫使你面对阻碍你生活所有事情。

So that policymakers can see which laws are holding people back.

从而为政策制定者指明妨碍人们法律。

And that bias has held us back.

这种偏见阻碍了我们。

The ladder has been holding us back for far too long.

职业阶梯已经阻碍我们太久了。

Now is the time to tackle the issues that are holding Britain back.

现在是时候解决阻碍英国发展一系列棘手问题。

Work hard, study harder, and remember, the only thing holding you back is you.

努力工作，努力学习，要记住，唯一阻碍你就是你自己。