In that 25 minutes, let's make a horseradish hummus.

在这 25 分钟里，我们来做一辣根。

The butter bean, I'm not gonna call it hummus.

黄油，我不打算叫它。

So John gets the hummus with some carrots and ends up liking it.

于是，约翰拿了带胡萝卜的，结果很喜欢。

He also eats cucumber slices with hummus.

也吃小黄瓜片沾。

Oh, hummus -- it's actually really delicious.

其实非常美味。

Right, so...portion-controlled hummus and veggies for the plane ride.

好吧，么… … 为坐飞机准备的适量和素食。

Not to be confused with the Middle Eastern, the hummus, right?

别和中东的搞混了。

Yes, try a beetroot hummus sandwich – far healthier and less fattening, Rob.

是的，尝一尝甜菜根三明治——更健康，热量也少，罗伯。

… … -Dr. Rosen: This hummus is great. -Dr. Mitchell: God bless the chickpea.

这沙不错。-上帝保佑。

But why can't the dip, for example, be a bean dip or hummus?

但是为什么蘸酱不能是酱或呢？

Jalapenos, a little tiny ones, slice 'em up, put 'em on the hummus. Unreal.

墨西哥胡椒，很小的种，切成片，放在上。好吃到不真实。

So a lot of Americans pronounce it like this: 'hummus'.

“hummus”。

Our everyday experiences, our hopes, our dreams, our fears, and our mutual love for hummus.

我们的日常经验、我们的愿望、我们的梦想、我们的恐惧，以及我们的对沙共同的热爱。

I do anything from beef jerky sticks, hummus, carrots.

我做牛肉干，，胡萝卜。

So John talks to his body building friend who suggests trying a particular hummus dip.

所以约翰和他的健身朋友交谈，朋友建议他尝试一种特殊的蘸酱。

I also love Middle Eastern food, love Lebanese food, kebabs, meats, hummus.

我也喜欢中东食物，喜欢黎巴嫩食物，烤肉串，肉，。

It's absolutely wonderful as a dip, put into other dips like hummus or baba ghanoush through yoghourt.

这绝对是很百搭的蘸酱，可以放在其他蘸料里，比如或茄酱，混入酸奶。

Here we have another eggplant salad with vegetables. That's the hummus.

这里我们有另一种茄子蔬菜沙拉。就是。

Don't rub it! What gets out hummus?

别乱抹，有什么可以去除沾酱？

But there are four stations, and one of them's hummus.

有四样品柜 其中一是。