So it was really incredible, the feeling that we had these hydration without the plastic.

所以这真难以置信，我们喝不用塑料包装。

One element of ultramarathoning, especially during hot ultramarathons, is hydration.

超级马拉松特别是在炎热超级马拉松比赛中需要补。

Well, I said b) hydration. Though you were sceptical, weren't you, Alice?

啊，我说是b)合作用。但是你对我这个答案存有怀疑对吗，艾丽斯？

But do that after it's had the hydration time.

但要等合作用时间过后再做。

They were also asked about their sleep, their hydration, their nutrition and their own confidence that they would graduate.

他们还被问及睡眠、分摄入、营养状况以及他们是有信心毕业。

In a 2019 study, researchers studied whether hydration positively impacts cognitive performance.

在 2019 项研究中，研究人员对补是会对认知能力产生积极影响进行了研究。

And of course the roots are required for hydration of that plant.

当然了为了保持分 这样根部是必须。

Yeah, so, during a typical ultramarathon, we wear what are called hydration packs.

是，所以在超级马拉松期间，我们会穿戴叫做做补包东西。

Dasani tells you that hydration is healthy, so drink up, preferably Dasani.

Dasani（可口可乐公司旗下品牌）告诉你补是健康，所以喝吧，最好是喝 Dasani。

Bronchiolitis is typically diagnosed clinically, and the treatment is supportive with supplemental oxygen and hydration.

细支气管炎通常通过临床诊断确诊，辅助治疗包括补充氧气和分。

A 2012 study discovered that hydration during a test can have a huge impact on your grades.

2012 项研究发现，在考试中补充分会对成绩产生巨大影响。

Water is sufficient for hydration, and the food people eat will usually contain the electrolytes they need.

喝补充分就足够了，平时摄入食物通常也含有人体所需电解。

OK, I know it has something to do with water so I'm going to go for b) hydration.

好，我知道它和有关系，所以我要选b)合作用。

Drinking more water has many physical and psychological benefits, but few people realize how hydration influences your intelligence.

多喝对身体和心理有很多好处，但很少有人意识到合作用对智力影响。

Evian's parent company founded Hydration for Health, a group that " promotes healthy hydration habits by sharing scientific research."

伊云（法国矿泉品牌）母公司成立了“为健康补”，个提倡“透过科学研究提倡健康喝习惯”团体。

Why would I mind? You needed the hydration.

我为什么要介意 你需要补充分。

Proper hydration improves the clarity of your skin, the health of your joints, and the fitness of your muscles.

适当补可以改善皮肤净度、健康关节、健壮肌肉。

You made me need the hydration.

是你让我需要补充分。

The International Bottled Water Association publishes a hydration calculator that can recommend you drink two liters of water a day.

国际瓶装协会推出了个线上分计算机，它建议你天要喝两公升。

Drink an adequate amount of water throughout the day to maintain good hydration.

全天喝足够以保持良好分。