What're you gonna do? -Rachel: You give me back my sweater or it's handbag marinara.

你想怎么样？-你把毛衣还给我，否则它就变成番茄手包。

I see you bought Mama Italia marinara spaghetti sauce. Yep.

你买了意大利妈妈大蒜意粉 对。

So how about this marinara sauce? I think it's the best I've ever had.

沙司怎么样？这是我尝到过的。

Now add 24 ounces or 3 cups of your favorite marinara sauce, either homemade or store-bought.

现在加入24盎司或3杯你喜欢的意式番茄罗勒，自制或购买的都可以。

You just simmer some marinara sauce, add the meatballs, cook them just until they're hot and heated through.

也可以煮一些番茄，加入肉，然后把它们加热透。

We love using homemade marinara for this.

我们喜欢为此使用自制的 marinara。

Then add five cups of marinara sauce.

然后加入五杯马力拉。

We love using our homemade marinara sauce.

我们喜欢使用自制的 marinara 。

Your marinara sauce tastes like tomato juice.

你们的意式沙拉 尝起来就像是番茄汁。

Does it have melted cheese and marinara sauce?

有融化的起司和大蒜蕃茄吗？

So the scramble's like eggs with marinara sauce and Morning Star sausage.

所以炒菜就像是鸡蛋配意大利卤汁和晨星香肠。

In 1734, Antica Pizzeria, Port'Alba in Naples claims to have created the first pizza marinara.

1734年，那不勒斯阿尔巴港的安提卡披萨店声称制作了第一个海上披萨。

It has all the classic flavors of lasagna with the marinara and the meat sauce.

它具有千层面的所有经典风味，配以卤汁和肉。

I think her favorite is either this lemon Parmesan pasta that I make her or a spicy marinara.

我认为她喜欢的要么是我为她做的柠檬帕尔马干酪意大利面，要么是辛辣的马力拉。

For dinner, my like go to is I'll make spaghetti and homemade marinara sauce with onions and basil and garlic.

晚餐时，我喜欢用洋葱、罗勒和大蒜做意大利面和自制的马力拉。

The base of this sauce, I'm actually gonna use leftover marinara, but you can use whatever tomatoey sauce that you have kicking around.

这种汁的底料， 实际上我要用剩下的卤汁，但你可以用任何你喜欢的番茄。

Oh, don't worry about it. Here, I want you to try one of these clams. I bet they are as good as the marinara sauce.

哦，不要为此担心。给，我想让你尝尝这些蛤蜊。我打赌它们就和沙司一样吃。

I mean, marinara's in my blood. You remember Uncle Vito? He came to this country with nothing. He turned that trattoria into a gold mine.

我是说，我血液流淌着意式风味。我叔叔维托来这里时一无所有。他把那间饮食店变成了金矿。

STEP 5 Reach for frozen shrimp, which is perfect when paired with whole grain angel hair pasta or linguine. Top it with marinara or white wine sauce.

拿一些冰冻的大虾，和全谷天使面或扁面条搭配效果堪称完美。上面加一些白葡萄酒或蕃茄。

Since I've already got onion and garlic in my marinara, I'm just gonna add some kashmiri red chili to this fat to bloom it a little.

因为我的 marinara 里已经放了洋葱和大蒜，所以我要在这种脂肪中加入一些克什米尔红辣椒， 让它稍微开花。