Trust me. With your right hand, locate the spot where the scapula meets the acromion process. All right.

相信我 伸出手 找到肩胛骨和肩峰交界处 好了。

It looks like it just missed the scapula.

看来没打中肩胛骨。

The word " bone" can refer to an entire organ — like your femur or scapula — or just bone tissue.

" 骨" 这个词可以指代一整个器官，比如股骨或肩周骨，也可以指代骨组织。

It's working its way into your scapula, and we can't have that.

它慢慢地损害肩胛 我们不能放任它了。

That pain can usually be felt in the right upper quadrant and can radiate up to the right scapula and shoulder area.

患者通常感到上腹疼痛，这种疼痛还能放射到背部和肩部。

It is the largest and the strongest bone of your face. Scapula. It is a triangular-shaped bone that is protected by surrounding muscles.

它是您面部最大、最强壮骨骼。肩胛骨。它是一块三角形骨头，受到周围肌肉保护。

Examples of flat bones include the cranial bones (which protect the brain), the sternum and ribs (which protect organs in the thorax), and the scapulae.

扁骨实例包括颅骨（其保护大脑），胸骨与肋骨（其保护胸腔内器官）和肩胛骨。

And then you lift one arm up in front of you using the scapula muscles — the muscles between your shoulder blades — and at the same time, you lift your leg up using only your glutes.

然后用肩胛骨肌肉——肩胛骨之间肌肉——将一只手臂举到身前，同时，只用臀肌将腿抬起。