Trust me. With your right hand, locate the spot where the scapula meets the acromion process. All right.

相信我 伸出你的右手 找到肩胛和肩峰的交界处 好了。

It looks like it just missed the scapula.

看来没打中肩胛。

The word " bone" can refer to an entire organ — like your femur or scapula — or just bone tissue.

" " 这个词可以指代一整个器官，比如你的肩周，也可以指代组织。

It's working its way into your scapula, and we can't have that.

它慢慢地损害你的肩胛 我们不能放任它了。

That pain can usually be felt in the right upper quadrant and can radiate up to the right scapula and shoulder area.

患者通常感到右上腹疼痛，这种疼痛还能放射到右背部和右肩部。

It is the largest and the strongest bone of your face. Scapula. It is a triangular-shaped bone that is protected by surrounding muscles.

它是您面部最大、最强壮的骼。肩胛。它是一块三角形的头，受到周围肌肉的保护。

Examples of flat bones include the cranial bones (which protect the brain), the sternum and ribs (which protect organs in the thorax), and the scapulae.

扁的例包括颅（其保护大脑），胸与肋（其保护胸腔内器官）和肩胛。

And then you lift one arm up in front of you using the scapula muscles — the muscles between your shoulder blades — and at the same time, you lift your leg up using only your glutes.

然后你用肩胛肌肉——肩胛之间的肌肉——将一只手臂举到身前，同时，你只用臀肌将腿抬起。