Their wakeful sentinel had descried danger, and this was his warning.

他们那警觉的岗哨发现有危险情况，发出警报。

The light emitted by your devices releases wakeful chemicals in your brain.

设备的屏幕光在大脑中释放出让人清醒的化学物质。

It governs when we become sleepy and when we are more wakeful.

它决定我们困倦更加清醒。

In addition to wakeful rest, sleep is also important for learning.

除了清醒状态下的，睡眠对学习也很重要。

If you want to give " wakeful rest" a try, here are a few simple things to do.

如果你想尝试" 醒着" ，这里有一些简单的事情可以做。

" Wakeful resting led to higher overall recollection in both age groups, " the researchers noted.

" 在这两个年龄组中，清醒状态下引发了更高水平的整体记忆力。" 。

" A period of wakeful rest immediately after new learning boosts free recall of verbal material, " the researchers wrote.

" 进行新的学习后，保持清醒的一段间，可以促进对语言材料的自由回忆。"

While REM sleep is considered a light or wakeful state, it's also the stage where you're most likely to dream.

虽然快速眼动睡眠被认为是浅眠或易醒状态，但也是在这个阶段，人最有可能做梦。

Try to get some " wakeful rest" after a study session. Then try to get a good night's sleep.

试着学习后，在" 清醒状态下" ，然后好好睡上一晚。

After that, we feel more wakeful and ready to go about our lives.

在那之后，我们感到更加清醒，并准备好开始我们的生活。

Stephen sometimes slept; Elfride alone was wakeful and palpitating hour after hour.

史蒂芬有睡觉；一个小又一个小，只有埃尔夫莱德一个人醒着，心跳加速。

Light was beginning to filter through the lichen, and his head swam from his wakeful night.

光线开始透过地衣，他的头开始从彻夜未眠的状态中飘过。

Moreover, he had the wakeful suspicious pride of a poor man in the presence of a rich man.

此外，他在富人面前有一种穷人清醒而多疑的傲慢。

Raffles was worse, would take hardly any food, was persistently wakeful and restlessly raving; but still not violent.

莱佛士更糟， 几乎不吃任东西， 一直醒着，不停地胡言乱语。 但仍然不暴力。

Irish coffee, whiskey's mate, A warming brew to celebrate. Red eye coffee, double power, Coffee in coffee, wakeful hour.

爱尔兰咖啡，威士忌的伴侣，庆祝的温暖啤酒。红眼咖啡，双倍功率，咖啡中的咖啡，清醒的刻。

The very act of concentration seemed to make me more wakeful than ever, and I would pass hours in tormenting sleeplessness.

我忽略了拥有“钢铁般意志”的必要性，我自己的意志力中很少或干脆没有这种特殊的金属性质。

While this might sound unusual to you, many studies have explored the benefits of resting after learning – what is called " wakeful rest" .

虽然这听起来可能有点奇怪，但许多研究都探讨过学习后的好处，即所谓的" 清醒状态下" 。

Let God have the thanks of your heart, for his kindness and his care; and pray for his protection during the wakeful hours of day.

愿上帝赋予你感恩的心，为了他的仁慈与关爱；并且在你清醒的候祈求他的护佑。

Misery knocks at thy door, and her message is that thy lord is wakeful, and he calls thee to the love-tryst through the darkness of night.

悲哀在你门上敲着，她传话说你的主醒着呢，他叫你在夜的黑暗中奔赴爱的约。

But alas! The very act of concentration seemed to make me more wakeful than ever, and I would pass hours in tormenting sleeplessness.

但是，天哪 ！高度集中的精力让我比任候都清醒，我不得不在折磨人的失眠中捱过几个钟头。