underdo

Anything we do, we can overdo or underdo, so 2s in particular need to develop a higher order of perspective and balance before they can fulfill their life purpose.

无论我们做什么，我们都可能过头或及，所以在能们人生目的前，2特别需要开展个更高层次的眼界和平衡。

Don't underdo it.This doesn't mean you just sit whenever the whim strikes you.It means you set up a practice schedule and keep to it with a gentle, patient tenacity.

这，你只随心所欲的静坐，而建立个练习计划，然后以种温柔但又韧性的坚持。